| January 2019 |
| Tue 8: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
53.40g |
|
37.46g |
|
-
|
-
|
| Mon 7: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
211.86g |
|
54.55g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
29.70g |
|
79.39g |
|
1766*
|
 1169
|
| Thu 16: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
63.93g |
|
127.32g |
|
1890*
|
858
|
| Wed 15: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
42.43g |
|
114.30g |
|
1642*
|
521
|
| Tue 14: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
68.58g |
|
108.82g |
|
1890*
|
710
|
| Mon 13: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
38.52g |
|
94.44g |
|
2034*
|
1270
|
| Sat 11: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
28.38g |
|
128.25g |
|
1644*
|
769
|
| Fri 10: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
61.21g |
|
157.97g |
|
1644*
|
348
|
| Thu 9: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
68.78g |
|
183.15g |
|
2058*
|
666
|
| Wed 8: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
48.65g |
|
186.22g |
|
1649*
|
325
|
| Tue 7: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
75.13g |
|
161.33g |
|
1649*
|
315
|
| Mon 6: |
1000 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
45.28g |
|
140.94g |
|
1969*
|
969
|
