| June 2024 |
| Thu 27: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
60.78g |
|
105.11g |
|
600*
|
 709
|
| Wed 26: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
79.17g |
|
53.78g |
|
1627*
|
 499
|
| Tue 25: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
74.92g |
|
69.22g |
|
1944*
|
759
|
| Mon 24: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
85.11g |
|
88.72g |
|
1673*
|
512
|
| Sun 23: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
77.59g |
|
81.01g |
|
1842*
|
638
|
| Sat 22: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
89.42g |
|
131.58g |
|
1563*
|
267
|
| Fri 21: |
-
|
-
|
|
1761*
|
-
|
| Thu 20: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
68.97g |
|
158.45g |
|
1770*
|
411
|
| Wed 19: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
97.68g |
|
140.40g |
|
1816*
|
235
|
| Tue 18: |
-
|
-
|
|
1667*
|
-
|
| Mon 17: |
-
|
-
|
|
1653*
|
-
|
| Sun 16: |
-
|
-
|
|
1870*
|
-
|
| Sat 15: |
-
|
-
|
|
1883*
|
-
|
| Fri 14: |
-
|
-
|
|
1648*
|
-
|
| Thu 13: |
-
|
-
|
|
1704*
|
-
|
| Wed 12: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
104.77g |
|
59.18g |
|
1620*
|
492
|
| Tue 11: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
73.51g |
|
100.93g |
|
2009*
|
786
|
| Mon 10: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
106.63g |
|
92.00g |
|
1672*
|
373
|
| Sun 9: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
76.15g |
|
93.98g |
|
1819*
|
818
|
| Sat 8: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
87.46g |
|
136.94g |
|
1749*
|
229
|
