| December 2023 |
| Tue 5: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
26.10g |
|
19.81g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
564 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
69.86g |
|
10.44g |
|
-
|
-
|
| Tue 20: |
941 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
58.10g |
|
70.84g |
|
-
|
-
|
| Mon 19: |
922 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
39.96g |
|
87.09g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
17.16g |
|
23.73g |
|
-
|
-
|
| Sun 9: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
26.97g |
|
72.51g |
|
-
|
-
|
| Fri 7: |
1336 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
75.58g |
|
93.81g |
|
-
|
-
|
| Thu 6: |
1432 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
91.17g |
|
116.26g |
|
-
|
-
|
| Tue 4: |
1759 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
87.99g |
|
187.60g |
|
-
|
-
|
| Mon 3: |
1537 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
103.28g |
|
191.96g |
|
-
|
-
|
| Sat 1: |
1158 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
57.88g |
|
125.45g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1006 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
38.05g |
|
97.56g |
|
-
|
-
|
| Thu 30: |
1261 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
72.55g |
|
132.96g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
566 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
39.21g |
|
34.77g |
|
-
|
-
|
| Thu 9: |
1633 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
145.70g |
|
134.54g |
|
-
|
-
|
| Tue 7: |
1770 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
162.09g |
|
135.39g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
9.79g |
|
62.56g |
|
-
|
-
|
| Mon 30: |
1296 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
61.59g |
|
147.53g |
|
-
|
-
|
| Sat 28: |
736 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
28.30g |
|
109.93g |
|
-
|
-
|
