| February 2020 |
| Sat 1: |
487 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
15.69g |
|
87.56g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
450 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
16.80g |
|
20.48g |
|
-
|
-
|
| Mon 20: |
-
|
-
|
|
1832*
|
-
|
| Sat 18: |
943 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
78.44g |
|
95.46g |
|
-
|
-
|
| Fri 17: |
492 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
15.57g |
|
78.47g |
|
-
|
-
|
| Thu 16: |
160 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
8.98g |
|
20.09g |
|
-
|
-
|
| Wed 15: |
882 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
79.90g |
|
67.78g |
|
-
|
-
|
| Tue 14: |
562 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
38.08g |
|
37.99g |
|
1950*
|
 1388
|
| Mon 13: |
712 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
30.37g |
|
121.09g |
|
1918*
|
1206
|
| Sun 12: |
144 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
11.98g |
|
7.59g |
|
-
|
-
|
| Fri 10: |
413 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
28.00g |
|
35.00g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
489 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
36.12g |
|
52.09g |
|
1884*
|
1395
|
| Sun 3: |
625 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
19.82g |
|
79.93g |
|
-
|
-
|
| Fri 1: |
253 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
3.99g |
|
41.89g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
844 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
59.06g |
|
52.11g |
|
-
|
-
|
| Wed 30: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
10.64g |
|
37.18g |
|
-
|
-
|
| Tue 29: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
34.18g |
|
41.68g |
|
-
|
-
|
| Mon 28: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
41.86g |
|
45.04g |
|
-
|
-
|
| Sun 27: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
79.21g |
|
147.06g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
29.37g |
|
74.65g |
|
2054*
|
1413
|
| Tue 25: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
21.39g |
|
60.39g |
|
-
|
-
|
