| January 2022 |
| Wed 5: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
21.50g |
|
38.23g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
538 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
27.96g |
|
41.42g |
|
-
|
-
|
| Mon 9: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
32.64g |
|
147.26g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
1028 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
56.69g |
|
78.87g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
10.40g |
|
1.68g |
|
-
|
-
|
| Thu 29: |
1102 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
47.31g |
|
131.33g |
|
-
|
-
|
| Wed 28: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.16g |
|
23.37g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
47.13g |
|
116.05g |
|
-
|
-
|
| Sun 6: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
15.29g |
|
22.44g |
|
-
|
-
|
| Sat 5: |
1318 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
82.37g |
|
80.25g |
|
-
|
-
|
| Fri 4: |
1451 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
85.16g |
|
147.79g |
|
-
|
-
|
| Thu 3: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
78.82g |
|
63.44g |
|
-
|
-
|
| Wed 2: |
1452 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
73.14g |
|
146.56g |
|
-
|
-
|
| Tue 1: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
67.44g |
|
126.41g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
13.86g |
|
28.67g |
|
-
|
-
|
| Wed 25: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
48.23g |
|
59.48g |
|
-
|
-
|
| Mon 16: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
22.84g |
|
30.54g |
|
-
|
-
|
| Mon 9: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
49.91g |
|
144.02g |
|
-
|
-
|
| Sun 8: |
1464 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
41.45g |
|
163.84g |
|
-
|
-
|
| Sat 7: |
1045 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
36.09g |
|
73.57g |
|
-
|
-
|
