| July 2024 |
| Wed 10: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
13.89g |
|
79.23g |
|
-
|
-
|
| Thu 4: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
45.45g |
|
142.95g |
|
-
|
-
|
| Wed 3: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
22.06g |
|
12.68g |
|
-
|
-
|
| Tue 2: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
60.18g |
|
196.51g |
|
-
|
-
|
| Mon 1: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
58.20g |
|
115.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
6.26g |
|
43.57g |
|
-
|
-
|
| Fri 28: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
44.63g |
|
117.73g |
|
-
|
-
|
| Thu 27: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
48.53g |
|
84.36g |
|
-
|
-
|
| Wed 26: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.17g |
|
76.05g |
|
148.64g |
|
-
|
-
|
| Tue 25: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
66.91g |
|
155.11g |
|
-
|
-
|
| Mon 24: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
99.49g |
|
88.47g |
|
-
|
-
|
| Sun 23: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
113.60g |
|
156.44g |
|
-
|
-
|
| Sat 22: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
105.29g |
|
198.53g |
|
-
|
-
|
| Fri 21: |
2149 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
144.06g |
|
66.19g |
|
156.13g |
|
-
|
-
|
| Thu 20: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
74.99g |
|
115.11g |
|
-
|
-
|
| Wed 19: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
76.83g |
|
151.84g |
|
-
|
-
|
| Tue 18: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
12.76g |
|
48.40g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
41.45g |
|
61.89g |
|
-
|
-
|
| Wed 5: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
5.07g |
|
15.77g |
|
-
|
-
|
| Tue 4: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
21.92g |
|
31.35g |
|
-
|
-
|
