NadBir's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 451 Cals (Fat: 7.94g, Protein: 54.66g, Carbs: 37.65g)
Monthly Total: Exercise: 0 Cals   Food: 451 Cals (Fat: 7.94g, Protein: 54.66g, Carbs: 37.65g)

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Daily Average Calorie Info

27%
of RDI*
(451 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (16%)
 
Protein (50%)
*Based on an RDI of 1700 calories (19 Jun 24)
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