| July 2019 |
| Thu 11: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
54.30g |
|
108.70g |
|
-
|
-
|
| Wed 10: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
109.70g |
|
182.21g |
|
-
|
-
|
| Tue 9: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
49.22g |
|
74.96g |
|
-
|
-
|
| Mon 8: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
93.56g |
|
105.73g |
|
-
|
-
|
| Wed 3: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
81.32g |
|
122.06g |
|
-
|
-
|
| Tue 2: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
84.77g |
|
131.40g |
|
-
|
-
|
| Mon 1: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
49.22g |
|
74.96g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
87.37g |
|
155.94g |
|
-
|
-
|
| Thu 27: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
114.36g |
|
114.49g |
|
-
|
-
|
| Wed 26: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
108.78g |
|
57.64g |
|
337*
|
 828
|
| Tue 25: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
110.80g |
|
130.21g |
|
373*
|
902
|
| Mon 24: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
145.26g |
|
131.65g |
|
563*
|
1157
|
| Sun 23: |
-
|
-
|
|
327*
|
-
|
| Sat 22: |
-
|
-
|
|
237*
|
-
|
| Fri 21: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
45.32g |
|
56.53g |
|
614*
|
 36
|
| Thu 20: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
73.74g |
|
175.29g |
|
516*
|
843
|
| Wed 19: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
146.45g |
|
123.94g |
|
577*
|
1102
|
| Tue 18: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
128.01g |
|
96.51g |
|
670*
|
672
|
| Mon 17: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
90.69g |
|
158.32g |
|
743*
|
647
|
| September 2018 |
| Thu 6: |
-
|
-
|
|
396*
|
-
|
| August 2018 |
| Wed 29: |
-
|
-
|
|
308*
|
-
|
| Mon 27: |
-
|
-
|
|
424*
|
-
|
| Thu 23: |
-
|
-
|
|
40*
|
-
|
| Wed 22: |
-
|
-
|
|
772*
|
-
|
| Tue 21: |
-
|
-
|
|
433*
|
-
|
| Sun 19: |
-
|
-
|
|
117*
|
-
|
| Sat 18: |
-
|
-
|
|
241*
|
-
|
| Fri 17: |
-
|
-
|
|
435*
|
-
|
| Thu 16: |
-
|
-
|
|
349*
|
-
|
