Karla Melian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Wed 15: 740 * 49%
Fat:
 
Prot:
 
Carbs:
42.19g
 
52.38g
 
37.28g
- -
Tue 14: 553 * 37%
Fat:
 
Prot:
 
Carbs:
34.37g
 
48.72g
 
9.00g
- -
Mon 13: 846 * 56%
Fat:
 
Prot:
 
Carbs:
52.85g
 
64.73g
 
33.65g
- -
Sun 12: 14 * 1%
Fat:
 
Prot:
 
Carbs:
0.84g
 
0.20g
 
1.84g
- -
Sat 11: 419 * 28%
Fat:
 
Prot:
 
Carbs:
31.76g
 
17.84g
 
16.13g
- -
Thu 9: 744 * 50%
Fat:
 
Prot:
 
Carbs:
42.44g
 
83.71g
 
2.26g
- -
Wed 8: 727 * 48%
Fat:
 
Prot:
 
Carbs:
47.80g
 
51.96g
 
21.45g
- -
Tue 7: 1022 * 68%
Fat:
 
Prot:
 
Carbs:
67.62g
 
70.84g
 
40.56g
- -
Mon 6: 1320 * 88%
Fat:
 
Prot:
 
Carbs:
97.75g
 
93.29g
 
20.06g
- -
Sun 5: 644 * 43%
Fat:
 
Prot:
 
Carbs:
32.32g
 
62.62g
 
28.19g
- -
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