mani25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 15: 470 * 22%
Fat:
 
Prot:
 
Carbs:
8.84g
 
12.62g
 
83.84g
- -
November 2018
Tue 20: 1075 * 63%
Fat:
 
Prot:
 
Carbs:
28.34g
 
35.68g
 
167.36g
- -
Mon 19: 1716 * 101%
Fat:
 
Prot:
 
Carbs:
77.55g
 
56.45g
 
198.58g
- -
Sun 18: 1517 * 89%
Fat:
 
Prot:
 
Carbs:
58.57g
 
90.71g
 
152.57g
- -
Sat 17: 1385 * 81%
Fat:
 
Prot:
 
Carbs:
63.70g
 
34.32g
 
169.67g
- -
Fri 16: 1273 * 75%
Fat:
 
Prot:
 
Carbs:
56.06g
 
55.65g
 
137.57g
- -
Thu 15: 1371 * 76%
Fat:
 
Prot:
 
Carbs:
48.98g
 
38.17g
 
198.13g
- -
Wed 14: 1596 * 89%
Fat:
 
Prot:
 
Carbs:
55.19g
 
59.32g
 
217.76g
- -
Tue 13: 1581 * 88%
Fat:
 
Prot:
 
Carbs:
64.65g
 
49.58g
 
206.47g
- -
Mon 12: 1850 * 103%
Fat:
 
Prot:
 
Carbs:
95.95g
 
66.61g
 
186.29g
- -
Sun 11: 1202 * 67%
Fat:
 
Prot:
 
Carbs:
59.20g
 
41.69g
 
128.34g
- -
Sat 10: 1580 * 88%
Fat:
 
Prot:
 
Carbs:
56.42g
 
67.47g
 
199.23g
- -
Fri 9: 1232 * 68%
Fat:
 
Prot:
 
Carbs:
45.17g
 
66.63g
 
133.05g
- -
Thu 8: 1401 * 78%
Fat:
 
Prot:
 
Carbs:
52.64g
 
50.09g
 
187.67g
- -
Wed 7: 1518 * 84%
Fat:
 
Prot:
 
Carbs:
65.77g
 
67.77g
 
162.76g
- -
Tue 6: 1512 * 84%
Fat:
 
Prot:
 
Carbs:
52.89g
 
69.33g
 
190.70g
- -
Mon 5: 1502 * 83%
Fat:
 
Prot:
 
Carbs:
56.25g
 
66.45g
 
185.03g
- -
Sun 4: 1767 * 98%
Fat:
 
Prot:
 
Carbs:
83.27g
 
42.64g
 
219.69g
- -
Sat 3: 1519 * 84%
Fat:
 
Prot:
 
Carbs:
60.45g
 
50.12g
 
201.98g
- -
Fri 2: 1790 * 99%
Fat:
 
Prot:
 
Carbs:
68.91g
 
76.63g
 
221.92g
- -
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