| December 2021 |
| Thu 9: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
116.52g |
|
80.78g |
|
-
|
-
|
| Wed 8: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
87.35g |
|
150.39g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
19.74g |
|
9.16g |
|
-
|
-
|
| Thu 19: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
17.40g |
|
8.09g |
|
-
|
-
|
| Tue 17: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
64.71g |
|
40.24g |
|
-
|
-
|
| Wed 11: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
36.58g |
|
67.98g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
1358 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
89.59g |
|
94.89g |
|
-
|
-
|
| Sat 23: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
22.98g |
|
25.60g |
|
-
|
-
|
| Thu 21: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
33.74g |
|
56.17g |
|
-
|
-
|
| Wed 20: |
1403 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
76.37g |
|
109.02g |
|
-
|
-
|
| Tue 19: |
1405 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
90.39g |
|
42.82g |
|
-
|
-
|
| Mon 18: |
1291 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
73.87g |
|
95.56g |
|
-
|
-
|
| Sun 17: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
44.13g |
|
83.54g |
|
-
|
-
|
| Sat 16: |
1326 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
77.93g |
|
108.09g |
|
2414*
|
 1088
|
| Fri 15: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
52.59g |
|
78.21g |
|
-
|
-
|
| Thu 14: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
65.84g |
|
69.52g |
|
-
|
-
|
| Wed 13: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
73.46g |
|
88.38g |
|
-
|
-
|
| Tue 12: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
77.59g |
|
74.41g |
|
-
|
-
|
| Mon 11: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
56.62g |
|
100.02g |
|
-
|
-
|
| Sun 10: |
1211 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
88.93g |
|
116.56g |
|
-
|
-
|
