Eliz Alves S's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1012 Cals (Fat: 40.84g, Protein: 73.14g, Carbs: 76.67g)
Monthly Total: Exercise: 0 Cals   Food: 4049 Cals (Fat: 163.35g, Protein: 292.57g, Carbs: 306.68g)

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Daily Average Calorie Info

84%
of RDI*
(1012 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
*Based on an RDI of 1200 calories (11 Apr 24)
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