natusikplus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Mon 12: 60 * 3%
Fat:
 
Prot:
 
Carbs:
0.28g
 
0.62g
 
14.28g
- -
November 2019
Wed 27: 966 * 54%
Fat:
 
Prot:
 
Carbs:
45.19g
 
23.36g
 
124.66g
- -
February 2019
Sun 3: 383 * 21%
Fat:
 
Prot:
 
Carbs:
13.72g
 
7.83g
 
64.79g
- -
January 2019
Sat 26: 597 * 33%
Fat:
 
Prot:
 
Carbs:
24.20g
 
36.88g
 
57.72g
- -
October 2018
Wed 3: 828 * 39%
Fat:
 
Prot:
 
Carbs:
32.56g
 
30.17g
 
103.37g
- -
August 2018
Tue 28: 628 * 30%
Fat:
 
Prot:
 
Carbs:
31.38g
 
57.08g
 
27.01g
- -
Mon 27: 1420 * 68%
Fat:
 
Prot:
 
Carbs:
49.89g
 
43.00g
 
203.86g
- -
Sun 26: 1895 * 90%
Fat:
 
Prot:
 
Carbs:
78.80g
 
60.20g
 
235.27g
- -
Thu 23: 614 * 29%
Fat:
 
Prot:
 
Carbs:
37.04g
 
27.21g
 
43.45g
- -
Thu 16: 1058 * 50%
Fat:
 
Prot:
 
Carbs:
29.67g
 
50.52g
 
146.01g
- -
Wed 15: 642 * 31%
Fat:
 
Prot:
 
Carbs:
42.02g
 
27.88g
 
36.72g
- -
Tue 14: 1829 * 87%
Fat:
 
Prot:
 
Carbs:
103.20g
 
90.50g
 
121.73g
- -
Sat 11: 1135 * 54%
Fat:
 
Prot:
 
Carbs:
56.79g
 
71.93g
 
81.62g
- -
Thu 9: 2127 * 101%
Fat:
 
Prot:
 
Carbs:
131.75g
 
111.63g
 
124.41g
- -
Wed 8: 2765 * 132%
Fat:
 
Prot:
 
Carbs:
102.74g
 
75.21g
 
233.96g
- -
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