| December 2018 |
| Sun 16: |
1037 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
60.74g |
|
37.71g |
|
-
|
-
|
| Sat 15: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
68.39g |
|
52.17g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
294 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
33.10g |
|
30.36g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
61.65g |
|
43.48g |
|
-
|
-
|
| Thu 20: |
54 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
1.86g |
|
8.41g |
|
-
|
-
|
| Wed 19: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
69.52g |
|
30.40g |
|
-
|
-
|
| Mon 17: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
47.28g |
|
6.83g |
|
-
|
-
|
| Sun 16: |
605 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
40.70g |
|
13.93g |
|
-
|
-
|
| Sat 15: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
39.51g |
|
148.47g |
|
-
|
-
|
| Fri 14: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
18.78g |
|
1.68g |
|
-
|
-
|
| Thu 13: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
18.78g |
|
1.68g |
|
2549*
|
 2318
|
| Wed 12: |
154 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
2549*
|
2395
|
| Tue 11: |
2637 *
|
268%
|
Fat: |
|
Prot: |
|
Carbs: |
119.71g |
|
104.87g |
|
284.44g |
|
2421*
|
 216
|
| Mon 10: |
1521 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
79.43g |
|
113.36g |
|
3029*
|
1508
|
| Sun 9: |
1114 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
33.52g |
|
81.04g |
|
2477*
|
1363
|
| Sat 8: |
1144 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
64.92g |
|
67.35g |
|
2691*
|
1547
|
| Fri 7: |
882 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
40.55g |
|
102.01g |
|
2417*
|
1535
|
| Thu 6: |
1944 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
57.21g |
|
270.09g |
|
2832*
|
888
|
| Wed 5: |
1008 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
67.74g |
|
54.99g |
|
2505*
|
1497
|
| Tue 4: |
1665 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
73.43g |
|
183.33g |
|
3006*
|
1341
|
