| August 2019 |
| Mon 5: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
7.28g |
|
44.09g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.00g |
|
46.00g |
|
-
|
-
|
| Mon 11: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
26.00g |
|
-
|
-
|
| Tue 12: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
12.00g |
|
37.00g |
|
-
|
-
|
| Mon 11: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
18.19g |
|
92.37g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
49.07g |
|
143.73g |
|
-
|
-
|
| Sun 16: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
42.49g |
|
186.11g |
|
-
|
-
|
| Sat 15: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
42.74g |
|
290.42g |
|
-
|
-
|
| Thu 13: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
46.52g |
|
93.77g |
|
-
|
-
|
| Wed 12: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
56.19g |
|
166.00g |
|
-
|
-
|
| November 2018 |
| Wed 7: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
23.28g |
|
21.09g |
|
-
|
-
|
| Tue 6: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
81.29g |
|
136.96g |
|
-
|
-
|
| Mon 5: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
37.53g |
|
83.45g |
|
-
|
-
|
| Sun 4: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
24.50g |
|
91.40g |
|
-
|
-
|
| Sat 3: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
14.73g |
|
55.33g |
|
-
|
-
|
| Fri 2: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
104.45g |
|
121.60g |
|
-
|
-
|
| Thu 1: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
111.98g |
|
132.30g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
98.89g |
|
142.28g |
|
1904*
|
 149
|
