| July 2024 |
| Tue 9: |
-
|
-
|
|
474*
|
-
|
| Mon 8: |
-
|
-
|
|
1550*
|
-
|
| Sun 7: |
-
|
-
|
|
1550*
|
-
|
| Sat 6: |
-
|
-
|
|
1551*
|
-
|
| Fri 5: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
29.42g |
|
34.46g |
|
1552*
|
 1097
|
| Thu 4: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
84.80g |
|
67.75g |
|
1557*
|
591
|
| Wed 3: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
53.45g |
|
110.08g |
|
1560*
|
741
|
| Tue 2: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
98.03g |
|
76.90g |
|
1570*
|
313
|
| Mon 1: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
67.05g |
|
93.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
30.58g |
|
24.19g |
|
-
|
-
|
| Sat 29: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
73.79g |
|
79.10g |
|
-
|
-
|
| Fri 28: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
27.12g |
|
106.58g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
-
|
-
|
|
510*
|
-
|
| Wed 15: |
-
|
-
|
|
1574*
|
-
|
| Tue 14: |
-
|
-
|
|
1574*
|
-
|
| Mon 13: |
-
|
-
|
|
1574*
|
-
|
| Sun 12: |
-
|
-
|
|
1574*
|
-
|
| Sat 11: |
-
|
-
|
|
1574*
|
-
|
| Fri 10: |
-
|
-
|
|
1574*
|
-
|
| Thu 9: |
-
|
-
|
|
1574*
|
-
|
| Wed 8: |
-
|
-
|
|
1574*
|
-
|
| Tue 7: |
-
|
-
|
|
1574*
|
-
|
| Mon 6: |
-
|
-
|
|
1574*
|
-
|
| Sun 5: |
-
|
-
|
|
1577*
|
-
|
