| September 2018 |
| Thu 27: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
7.24g |
|
45.90g |
|
-
|
-
|
| Sun 23: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
7.08g |
|
26.33g |
|
-
|
-
|
| Mon 10: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
6.19g |
|
44.26g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
40.66g |
|
50.84g |
|
-
|
-
|
| Mon 20: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
53.10g |
|
127.51g |
|
-
|
-
|
| Fri 17: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
8.66g |
|
56.47g |
|
-
|
-
|
| Thu 16: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
57.00g |
|
193.24g |
|
1666*
|
 31
|
| Wed 15: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
80.17g |
|
206.62g |
|
1755*
|
 9
|
| Tue 14: |
2060 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
75.34g |
|
244.90g |
|
1755*
|
305
|
| Mon 13: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
37.08g |
|
109.95g |
|
1763*
|
923
|
| Sun 12: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
98.44g |
|
248.77g |
|
1755*
|
56
|
| Sat 11: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
52.59g |
|
126.57g |
|
1779*
|
579
|
| Fri 10: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
42.99g |
|
138.72g |
|
1779*
|
622
|
| Thu 9: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
39.60g |
|
142.76g |
|
1779*
|
663
|
| Wed 8: |
1911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
92.15g |
|
182.64g |
|
1779*
|
132
|
| Tue 7: |
1971 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
93.47g |
|
162.53g |
|
1779*
|
192
|
| Mon 6: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
108.95g |
|
192.41g |
|
1793*
|
32
|
| Sun 5: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
75.78g |
|
213.77g |
|
1802*
|
330
|
| Sat 4: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
61.41g |
|
267.54g |
|
1802*
|
327
|
