| November 2018 |
| Thu 8: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
31.87g |
|
117.69g |
|
-
|
-
|
| Wed 7: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
77.64g |
|
181.39g |
|
-
|
-
|
| Tue 6: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
27.74g |
|
141.32g |
|
-
|
-
|
| Mon 5: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
43.81g |
|
87.41g |
|
-
|
-
|
| Sun 4: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
51.11g |
|
232.00g |
|
-
|
-
|
| Fri 2: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
70.80g |
|
206.72g |
|
-
|
-
|
| Thu 1: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
100.76g |
|
197.62g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
45.10g |
|
244.47g |
|
-
|
-
|
| Tue 30: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
51.81g |
|
129.86g |
|
-
|
-
|
| Mon 29: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
34.59g |
|
175.40g |
|
-
|
-
|
| Sun 28: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
55.57g |
|
204.38g |
|
-
|
-
|
| Sat 27: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
79.70g |
|
208.71g |
|
1904*
|
 136
|
| Thu 4: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
104.08g |
|
102.10g |
|
2062*
|
597
|
| Wed 3: |
2111 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
125.63g |
|
231.58g |
|
2030*
|
 81
|
| Tue 2: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
79.24g |
|
189.44g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
56.53g |
|
190.92g |
|
1830*
|
396
|
| Sat 29: |
2269 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
149.66g |
|
145.53g |
|
77.25g |
|
-
|
-
|
| Fri 28: |
2152 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
97.11g |
|
184.95g |
|
1868*
|
284
|
| Tue 11: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
31.91g |
|
115.06g |
|
-
|
-
|
| Mon 10: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
107.41g |
|
186.34g |
|
-
|
-
|
