| February 2019 |
| Fri 8: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
4.66g |
|
33.50g |
|
-
|
-
|
| January 2019 |
| Wed 2: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
33.77g |
|
134.88g |
|
-
|
-
|
| Tue 1: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
47.94g |
|
100.76g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
14.15g |
|
45.05g |
|
-
|
-
|
| Sun 30: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
20.37g |
|
120.27g |
|
-
|
-
|
| Sat 29: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
35.49g |
|
101.98g |
|
-
|
-
|
| Fri 28: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
49.90g |
|
133.08g |
|
-
|
-
|
| Thu 27: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
44.16g |
|
107.22g |
|
-
|
-
|
| Wed 26: |
1110 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
28.31g |
|
168.23g |
|
-
|
-
|
| Tue 25: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
52.00g |
|
191.01g |
|
-
|
-
|
| Mon 24: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
20.14g |
|
99.15g |
|
-
|
-
|
| Sun 23: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
58.00g |
|
149.43g |
|
1530*
|
 284
|
| Sat 15: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
36.83g |
|
171.98g |
|
-
|
-
|
| Fri 14: |
870 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
15.42g |
|
132.13g |
|
-
|
-
|
| Wed 12: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
16.73g |
|
40.82g |
|
-
|
-
|
| Sun 2: |
1625 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
61.28g |
|
194.76g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1656 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
48.45g |
|
286.92g |
|
-
|
-
|
| Thu 29: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
35.10g |
|
131.52g |
|
-
|
-
|
| Wed 28: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
50.34g |
|
175.72g |
|
-
|
-
|
| Tue 27: |
2162 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
120.98g |
|
69.49g |
|
297.46g |
|
-
|
-
|
