| March 2022 |
| Thu 3: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
52.67g |
|
124.87g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
54.70g |
|
16.20g |
|
-
|
-
|
| Tue 18: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
96.14g |
|
30.75g |
|
-
|
-
|
| Mon 17: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
60.96g |
|
83.66g |
|
-
|
-
|
| Sun 16: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
138.20g |
|
45.97g |
|
-
|
-
|
| Sat 15: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
76.83g |
|
35.87g |
|
-
|
-
|
| Tue 11: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
9.97g |
|
33.15g |
|
-
|
-
|
| Mon 10: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
25.87g |
|
149.94g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
65.25g |
|
95.43g |
|
-
|
-
|
| Sun 21: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
15.32g |
|
60.67g |
|
-
|
-
|
| Tue 16: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
21.81g |
|
85.32g |
|
-
|
-
|
| Sat 13: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
12.49g |
|
66.20g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
2.79g |
|
15.24g |
|
-
|
-
|
| Sat 23: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
90.71g |
|
62.45g |
|
-
|
-
|
| Mon 11: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
10.84g |
|
31.47g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
101.78g |
|
146.10g |
|
-
|
-
|
| Sat 18: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
11.29g |
|
85.09g |
|
-
|
-
|
| Fri 17: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
46.48g |
|
158.66g |
|
-
|
-
|
| Mon 13: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
44.68g |
|
87.62g |
|
-
|
-
|
| Tue 7: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
20.12g |
|
81.21g |
|
-
|
-
|
