alina-van's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1060 * 66%
Fat:
 
Prot:
 
Carbs:
64.52g
 
37.77g
 
77.48g
- -
Wed 26: 1961 * 123%
Fat:
 
Prot:
 
Carbs:
92.15g
 
112.58g
 
160.40g
- -
Tue 25: 2070 * 129%
Fat:
 
Prot:
 
Carbs:
113.42g
 
68.17g
 
192.61g
- -
Mon 24: 2206 * 138%
Fat:
 
Prot:
 
Carbs:
113.12g
 
80.79g
 
215.61g
- -
Fri 21: 2546 * 159%
Fat:
 
Prot:
 
Carbs:
123.33g
 
138.13g
 
216.79g
- -
Thu 20: 1812 * 113%
Fat:
 
Prot:
 
Carbs:
77.92g
 
114.67g
 
158.16g
- -
Wed 19: 1810 * 113%
Fat:
 
Prot:
 
Carbs:
72.45g
 
72.26g
 
186.59g
- -
Tue 18: 804 * 50%
Fat:
 
Prot:
 
Carbs:
38.87g
 
42.70g
 
72.95g
- -
Mon 17: 2129 * 133%
Fat:
 
Prot:
 
Carbs:
117.54g
 
70.65g
 
193.54g
- -
Sat 15: 2447 * 153%
Fat:
 
Prot:
 
Carbs:
151.94g
 
70.83g
 
193.87g
- -
Fri 14: 429 * 27%
Fat:
 
Prot:
 
Carbs:
7.64g
 
9.91g
 
78.22g
- -
Tue 11: 2042 * 128%
Fat:
 
Prot:
 
Carbs:
89.33g
 
95.37g
 
225.32g
- -
Mon 10: 1917 * 120%
Fat:
 
Prot:
 
Carbs:
100.36g
 
132.54g
 
122.52g
- -
Sun 9: 2223 * 139%
Fat:
 
Prot:
 
Carbs:
113.44g
 
83.25g
 
157.84g
- -
Fri 7: 1830 * 114%
Fat:
 
Prot:
 
Carbs:
91.81g
 
87.33g
 
149.41g
- -
Thu 6: 2409 * 151%
Fat:
 
Prot:
 
Carbs:
134.29g
 
96.48g
 
219.62g
- -
Wed 5: 1931 * 121%
Fat:
 
Prot:
 
Carbs:
88.54g
 
72.36g
 
205.78g
- -
Tue 4: 1865 * 117%
Fat:
 
Prot:
 
Carbs:
99.92g
 
106.61g
 
124.04g
- -
Mon 3: 1494 * 93%
Fat:
 
Prot:
 
Carbs:
52.57g
 
70.96g
 
175.17g
- -
Sun 2: 2261 * 141%
Fat:
 
Prot:
 
Carbs:
121.94g
 
89.76g
 
192.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.