alina-van's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1877 Cals (Fat: 93.48g, Protein: 83.36g, Carbs: 168.33g)
Monthly Total: Exercise: 0 Cals   Food: 39408 Cals (Fat: 1963.04g, Protein: 1750.58g, Carbs: 3534.96g)

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Daily Average Calorie Info

117%
of RDI*
(1877 cal)
117% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
*Based on an RDI of 1600 calories (22 Apr 22)
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