restianaria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Thu 2: 252 * 23%
Fat:
 
Prot:
 
Carbs:
6.97g
 
8.24g
 
37.56g
- -
March 2022
Wed 9: 678 * 57%
Fat:
 
Prot:
 
Carbs:
23.26g
 
45.19g
 
68.49g
- -
October 2021
Wed 13: 250 * 19%
Fat:
 
Prot:
 
Carbs:
7.50g
 
9.40g
 
39.00g
- -
August 2021
Tue 10: 938 * 72%
Fat:
 
Prot:
 
Carbs:
32.27g
 
48.72g
 
112.09g
- -
Mon 9: 695 * 53%
Fat:
 
Prot:
 
Carbs:
20.08g
 
44.65g
 
87.04g
- -
Sat 7: 532 * 41%
Fat:
 
Prot:
 
Carbs:
16.39g
 
33.56g
 
60.12g
- -
Fri 6: 1334 * 103%
Fat:
 
Prot:
 
Carbs:
44.62g
 
65.02g
 
169.73g
- -
Thu 5: 1283 * 99%
Fat:
 
Prot:
 
Carbs:
53.12g
 
70.85g
 
127.08g
1822*  539
Wed 4: 1174 * 90%
Fat:
 
Prot:
 
Carbs:
47.29g
 
61.76g
 
152.16g
1976*  802
Tue 3: 1328 * 102%
Fat:
 
Prot:
 
Carbs:
60.32g
 
60.10g
 
133.95g
- -
Mon 2: 1238 * 95%
Fat:
 
Prot:
 
Carbs:
42.73g
 
55.16g
 
180.17g
- -
July 2021
Sat 17: 505 * 39%
Fat:
 
Prot:
 
Carbs:
19.42g
 
20.94g
 
60.88g
- -
Fri 16: 1391 * 107%
Fat:
 
Prot:
 
Carbs:
53.22g
 
57.62g
 
153.72g
- -
Wed 14: 927 * 71%
Fat:
 
Prot:
 
Carbs:
45.87g
 
41.98g
 
88.54g
- -
Tue 13: 1485 * 114%
Fat:
 
Prot:
 
Carbs:
64.96g
 
56.67g
 
174.42g
1705*  220
Mon 12: 1348 * 104%
Fat:
 
Prot:
 
Carbs:
44.93g
 
60.76g
 
174.51g
- -
Sun 11: 1390 * 107%
Fat:
 
Prot:
 
Carbs:
57.09g
 
76.76g
 
140.34g
- -
Sat 10: 1612 * 124%
Fat:
 
Prot:
 
Carbs:
55.03g
 
45.96g
 
231.79g
- -
Fri 9: 1295 * 100%
Fat:
 
Prot:
 
Carbs:
27.93g
 
101.24g
 
165.69g
- -
Thu 8: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
48.96g
 
90.57g
 
126.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.