| August 2018 |
| Sun 19: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
14.47g |
|
39.74g |
|
2265*
|
 2047
|
| Sun 12: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
34.99g |
|
178.16g |
|
-
|
-
|
| Sat 11: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
24.90g |
|
184.50g |
|
-
|
-
|
| Fri 10: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
69.67g |
|
329.38g |
|
3037*
|
1123
|
| Thu 9: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
61.92g |
|
285.44g |
|
-
|
-
|
| Wed 8: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
42.52g |
|
285.11g |
|
-
|
-
|
| Tue 7: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
30.29g |
|
230.36g |
|
3037*
|
1865
|
| Mon 6: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
30.45g |
|
175.79g |
|
2701*
|
1625
|
| Sun 5: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
52.89g |
|
283.35g |
|
-
|
-
|
| Sat 4: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
36.58g |
|
142.31g |
|
-
|
-
|
| Fri 3: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
38.11g |
|
133.26g |
|
-
|
-
|
| Thu 2: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
41.82g |
|
382.82g |
|
-
|
-
|
| Wed 1: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
32.09g |
|
204.50g |
|
3037*
|
1871
|
