| September 2024 |
| Tue 10: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
92.77g |
|
115.27g |
|
-
|
-
|
| Mon 9: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
92.93g |
|
137.50g |
|
-
|
-
|
| Fri 6: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
90.38g |
|
181.66g |
|
-
|
-
|
| Thu 5: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
67.22g |
|
139.83g |
|
-
|
-
|
| Tue 3: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
52.14g |
|
106.52g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
79.71g |
|
165.86g |
|
-
|
-
|
| Wed 28: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
98.71g |
|
157.32g |
|
-
|
-
|
| Tue 27: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
78.31g |
|
134.66g |
|
-
|
-
|
| Mon 26: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
73.43g |
|
145.22g |
|
-
|
-
|
| Tue 13: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
39.96g |
|
83.30g |
|
-
|
-
|
| Mon 12: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
69.35g |
|
138.50g |
|
-
|
-
|
| Fri 9: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
48.79g |
|
88.32g |
|
-
|
-
|
| Thu 8: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
75.90g |
|
132.07g |
|
-
|
-
|
| Wed 7: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
67.72g |
|
147.34g |
|
-
|
-
|
| Tue 6: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
75.61g |
|
154.80g |
|
-
|
-
|
| Mon 5: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
91.02g |
|
163.44g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1705 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
61.11g |
|
196.62g |
|
-
|
-
|
| Thu 18: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
56.39g |
|
208.85g |
|
-
|
-
|
| Mon 15: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
128.32g |
|
136.88g |
|
-
|
-
|
| Thu 4: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
58.76g |
|
80.86g |
|
-
|
-
|
