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pat g
Diet Calendar

pat g's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Wed 18: 1605 * 76%
Fat:
  
Prot:
  
Carbs:
59.87g
  
49.23g
  
181.87g
1807*  202
Tue 17: 920 44%
Fat:
  
Prot:
  
Carbs:
42.12g
  
25.82g
  
112.28g
1877  957
October 2013
Wed 30: 619 * 33%
Fat:
  
Prot:
  
Carbs:
21.97g
  
24.68g
  
81.89g
1810*  1191
Mon 28: 669 * 35%
Fat:
  
Prot:
  
Carbs:
21.47g
  
34.68g
  
88.89g
1810*  1141
Sat 26: 178 * 9%
Fat:
  
Prot:
  
Carbs:
2.75g
  
8.60g
  
30.10g
- -
Fri 25: 619 * 33%
Fat:
  
Prot:
  
Carbs:
17.55g
  
26.89g
  
89.01g
- -
Wed 23: 959 50%
Fat:
  
Prot:
  
Carbs:
24.47g
  
40.68g
  
138.89g
2086*  1127
Tue 22: 818 * 43%
Fat:
  
Prot:
  
Carbs:
21.75g
  
38.60g
  
112.10g
2100*  1282
Mon 21: 1020 54%
Fat:
  
Prot:
  
Carbs:
44.74g
  
37.84g
  
122.74g
2047*  1027
Sun 20: 953 50%
Fat:
  
Prot:
  
Carbs:
26.11g
  
51.64g
  
131.00g
1923*  970
Sat 19: 975 51%
Fat:
  
Prot:
  
Carbs:
31.42g
  
45.62g
  
130.38g
2049*  1074
September 2013
Fri 20: 178 * 9%
Fat:
  
Prot:
  
Carbs:
2.75g
  
8.60g
  
30.10g
1710*  1532
Thu 19: 929 49%
Fat:
  
Prot:
  
Carbs:
19.49g
  
46.96g
  
146.16g
1905  976
Tue 17: 1287 * 68%
Fat:
  
Prot:
  
Carbs:
31.95g
  
63.96g
  
181.50g
1969*  682
Wed 11: 558 29%
Fat:
  
Prot:
  
Carbs:
11.75g
  
30.60g
  
85.10g
1812  1254
June 2012
Mon 25: 876 46%
Fat:
  
Prot:
  
Carbs:
9.88g
  
26.62g
  
169.12g
- -
Tue 5: 926 49%
Fat:
  
Prot:
  
Carbs:
27.88g
  
26.62g
  
141.12g
1667  741
May 2012
Thu 31: 626 33%
Fat:
  
Prot:
  
Carbs:
19.92g
  
16.94g
  
95.66g
- -
Mon 21: 864 45%
Fat:
  
Prot:
  
Carbs:
19.27g
  
45.01g
  
130.10g
2061  1197
Tue 15: 1155 61%
Fat:
  
Prot:
  
Carbs:
32.27g
  
47.06g
  
166.41g
- -
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