Naú's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Thu 14: - - 1402* -
Wed 13: - - 1729* -
Tue 12: - - 2227* -
Mon 11: - - 1865* -
Sun 10: - - 1878* -
Sat 9: - - 2194* -
Fri 8: - - 1357* -
Thu 7: - - 1821* -
Wed 6: - - 1914* -
Tue 5: - - 1899* -
Mon 4: - - 1591* -
Sun 3: - - 1267* -
Sat 2: - - 1952* -
Fri 1: - - 1902* -
January 2019
Thu 31: - - 1933* -
Wed 30: - - 1856* -
Tue 29: - - 1969* -
Mon 28: - - 2098* -
Sun 27: - - 1886* -
December 2018
Wed 26: 472 * 36%
Fat:
 
Prot:
 
Carbs:
31.82g
 
10.53g
 
44.89g
1238*  766
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