| April 2023 |
| Fri 28: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
9.99g |
|
68.82g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
31.72g |
|
53.98g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
36.77g |
|
103.84g |
|
-
|
-
|
| Tue 22: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
30.73g |
|
65.20g |
|
-
|
-
|
| Mon 21: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
50.70g |
|
93.36g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
32.34g |
|
12.02g |
|
-
|
-
|
| Sun 6: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
53.63g |
|
142.62g |
|
-
|
-
|
| Wed 2: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
27.94g |
|
44.32g |
|
-
|
-
|
| Tue 1: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
26.48g |
|
51.63g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
29.08g |
|
29.14g |
|
-
|
-
|
| Fri 28: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
18.08g |
|
57.36g |
|
-
|
-
|
| Thu 27: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
48.18g |
|
124.53g |
|
-
|
-
|
| Wed 26: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
36.65g |
|
123.72g |
|
-
|
-
|
| Sun 23: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
69.53g |
|
162.32g |
|
-
|
-
|
| Sat 22: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
39.18g |
|
53.64g |
|
-
|
-
|
| Fri 21: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
36.76g |
|
46.00g |
|
-
|
-
|
| Thu 20: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
37.58g |
|
68.49g |
|
-
|
-
|
| Wed 19: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
27.30g |
|
57.08g |
|
-
|
-
|
| Tue 18: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
74.14g |
|
184.15g |
|
-
|
-
|
| Mon 17: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
34.77g |
|
47.18g |
|
-
|
-
|
