| November 2019 |
| Fri 1: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
47.14g |
|
111.23g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
2446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
99.46g |
|
199.01g |
|
-
|
-
|
| Wed 30: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
140.19g |
|
88.20g |
|
106.05g |
|
-
|
-
|
| Tue 29: |
2402 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
132.02g |
|
126.35g |
|
166.91g |
|
3755*
|
 1353
|
| Mon 28: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
122.21g |
|
90.17g |
|
159.07g |
|
3195*
|
1072
|
| Sat 26: |
676 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
26.31g |
|
66.74g |
|
-
|
-
|
| Thu 24: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
75.18g |
|
53.35g |
|
-
|
-
|
| Wed 23: |
2504 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
73.80g |
|
190.73g |
|
3219*
|
715
|
| Tue 22: |
2629 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
49.18g |
|
222.56g |
|
-
|
-
|
| Mon 21: |
1853 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
67.83g |
|
136.92g |
|
3523*
|
1670
|
| Sun 20: |
2430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
123.73g |
|
70.97g |
|
253.89g |
|
3222*
|
792
|
| Sat 19: |
2557 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
124.22g |
|
86.25g |
|
264.68g |
|
3292*
|
735
|
| Fri 18: |
2687 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
145.72g |
|
82.39g |
|
248.20g |
|
3276*
|
589
|
| October 2018 |
| Wed 24: |
1135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
55.87g |
|
58.49g |
|
-
|
-
|
| Tue 23: |
1836 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
74.00g |
|
159.06g |
|
-
|
-
|
| Wed 17: |
1899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
79.88g |
|
199.67g |
|
-
|
-
|
| Tue 16: |
1911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
91.17g |
|
202.26g |
|
3195*
|
1284
|
| Tue 9: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
51.51g |
|
196.56g |
|
-
|
-
|
| Mon 8: |
2211 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
91.14g |
|
220.05g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
28.00g |
|
0.00g |
|
4035*
|
3815
|
