| September 2021 |
| Sat 18: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
17.47g |
|
2.24g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
58.18g |
|
92.23g |
|
-
|
-
|
| Thu 29: |
1495 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
99.62g |
|
108.88g |
|
-
|
-
|
| Fri 23: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.81g |
|
103.35g |
|
129.83g |
|
-
|
-
|
| Thu 22: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
58.74g |
|
50.07g |
|
-
|
-
|
| Wed 21: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
108.34g |
|
87.57g |
|
-
|
-
|
| Tue 20: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
101.12g |
|
108.10g |
|
-
|
-
|
| Mon 19: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
88.60g |
|
65.63g |
|
-
|
-
|
| Sun 18: |
1644 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
105.47g |
|
125.42g |
|
-
|
-
|
| Sat 17: |
1800 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
127.83g |
|
114.00g |
|
-
|
-
|
| Fri 16: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
0.96g |
|
11.40g |
|
-
|
-
|
| Thu 15: |
1533 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
81.79g |
|
137.66g |
|
-
|
-
|
| Wed 14: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
115.05g |
|
96.62g |
|
-
|
-
|
| Tue 13: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
112.55g |
|
87.03g |
|
-
|
-
|
| Mon 12: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
98.19g |
|
94.35g |
|
-
|
-
|
| Sun 11: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
95.94g |
|
55.19g |
|
-
|
-
|
| Fri 9: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
67.37g |
|
43.67g |
|
-
|
-
|
| Thu 8: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
128.31g |
|
110.06g |
|
2638*
|
 1088
|
| Wed 7: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
109.56g |
|
94.88g |
|
-
|
-
|
| Tue 6: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
48.25g |
|
69.86g |
|
-
|
-
|
