leelee7813's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: 243 * 16%
Fat:
 
Prot:
 
Carbs:
4.09g
 
3.89g
 
53.15g
- -
September 2020
Fri 4: 801 * 53%
Fat:
 
Prot:
 
Carbs:
27.10g
 
36.80g
 
101.95g
2217*  1416
Wed 2: 799 * 53%
Fat:
 
Prot:
 
Carbs:
21.32g
 
43.51g
 
104.69g
- -
Tue 1: 811 * 54%
Fat:
 
Prot:
 
Carbs:
15.27g
 
72.54g
 
90.00g
- -
August 2020
Mon 31: 1695 * 113%
Fat:
 
Prot:
 
Carbs:
75.32g
 
78.70g
 
184.62g
2393*  698
September 2019
Fri 6: 138 * 9%
Fat:
 
Prot:
 
Carbs:
1.40g
 
4.50g
 
25.50g
- -
August 2019
Sun 25: 389 * 26%
Fat:
 
Prot:
 
Carbs:
13.12g
 
8.36g
 
59.04g
- -
Mon 19: 853 * 57%
Fat:
 
Prot:
 
Carbs:
46.09g
 
39.87g
 
71.05g
- -
Fri 9: 924 * 62%
Fat:
 
Prot:
 
Carbs:
37.22g
 
38.80g
 
111.02g
- -
Thu 8: 1348 * 90%
Fat:
 
Prot:
 
Carbs:
53.42g
 
51.44g
 
180.63g
- -
Sun 4: 433 * 29%
Fat:
 
Prot:
 
Carbs:
24.29g
 
26.91g
 
27.68g
- -
Fri 2: 173 * 12%
Fat:
 
Prot:
 
Carbs:
1.50g
 
5.50g
 
33.30g
- -
Thu 1: 443 * 30%
Fat:
 
Prot:
 
Carbs:
6.49g
 
12.39g
 
85.55g
- -
July 2019
Tue 30: 789 * 53%
Fat:
 
Prot:
 
Carbs:
25.61g
 
45.75g
 
95.01g
- -
Mon 29: 922 * 61%
Fat:
 
Prot:
 
Carbs:
33.52g
 
61.65g
 
87.80g
- -
Sun 28: 836 * 56%
Fat:
 
Prot:
 
Carbs:
15.10g
 
50.03g
 
130.24g
- -
Sat 27: 421 * 28%
Fat:
 
Prot:
 
Carbs:
8.89g
 
7.49g
 
79.05g
- -
Thu 25: 797 * 53%
Fat:
 
Prot:
 
Carbs:
23.94g
 
16.18g
 
126.09g
- -
Wed 24: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
40.12g
 
34.39g
 
135.38g
- -
Tue 23: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
11.09g
 
6.09g
 
73.05g
- -
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