| January 2024 |
| Thu 4: |
1150 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
66.62g |
|
126.20g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
1870 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
111.47g |
|
195.25g |
|
-
|
-
|
| Thu 1: |
2079 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
137.08g |
|
205.48g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
850 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
74.48g |
|
80.76g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
2081 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
115.75g |
|
219.49g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.60g |
|
22.00g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1791 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
110.31g |
|
212.90g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
-
|
-
|
|
1322*
|
-
|
| Mon 8: |
-
|
-
|
|
1542*
|
-
|
| Sun 7: |
-
|
-
|
|
1501*
|
-
|
| Sat 6: |
-
|
-
|
|
1503*
|
-
|
| Fri 5: |
-
|
-
|
|
1469*
|
-
|
| Thu 4: |
-
|
-
|
|
1484*
|
-
|
| Wed 3: |
-
|
-
|
|
1555*
|
-
|
| Tue 2: |
-
|
-
|
|
1470*
|
-
|
| Mon 1: |
-
|
-
|
|
1463*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1482*
|
-
|
| Sat 27: |
-
|
-
|
|
1468*
|
-
|
| Fri 26: |
-
|
-
|
|
1545*
|
-
|
| Thu 25: |
-
|
-
|
|
1484*
|
-
|
| Mon 1: |
-
|
-
|
|
1359*
|
-
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
1531*
|
-
|
| Sat 30: |
-
|
-
|
|
1579*
|
-
|
| Fri 29: |
-
|
-
|
|
1501*
|
-
|
| Thu 28: |
-
|
-
|
|
1655*
|
-
|
| Wed 27: |
-
|
-
|
|
1474*
|
-
|
| Tue 26: |
635 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
48.19g |
|
49.82g |
|
1506*
|
 871
|
