| June 2019 |
| Thu 20: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
2.18g |
|
23.44g |
|
-
|
-
|
| Tue 18: |
1268 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
58.32g |
|
108.63g |
|
-
|
-
|
| Mon 17: |
1243 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
76.88g |
|
115.97g |
|
1929*
|
 686
|
| Sun 16: |
1216 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
43.00g |
|
131.75g |
|
-
|
-
|
| Sat 15: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
5.20g |
|
22.00g |
|
-
|
-
|
| Fri 14: |
1109 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
50.87g |
|
112.56g |
|
-
|
-
|
| Thu 13: |
1238 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
54.05g |
|
127.16g |
|
-
|
-
|
| Mon 3: |
1254 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
70.81g |
|
115.40g |
|
-
|
-
|
| Sat 1: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
44.61g |
|
90.38g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
74.49g |
|
149.74g |
|
-
|
-
|
| Thu 30: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
65.64g |
|
139.14g |
|
-
|
-
|
| Thu 23: |
1263 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
60.85g |
|
108.53g |
|
-
|
-
|
| Wed 22: |
1255 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
50.91g |
|
120.65g |
|
-
|
-
|
| Tue 21: |
1340 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
68.37g |
|
127.49g |
|
-
|
-
|
| Sat 18: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
71.10g |
|
111.77g |
|
-
|
-
|
| Tue 14: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
45.69g |
|
93.36g |
|
-
|
-
|
| Mon 13: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
25.11g |
|
70.24g |
|
-
|
-
|
| Sat 11: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
5.18g |
|
34.28g |
|
-
|
-
|
| Mon 6: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
21.38g |
|
122.61g |
|
-
|
-
|
| Sun 5: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
33.94g |
|
88.58g |
|
-
|
-
|
