| October 2022 |
| Tue 18: |
535 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
19.47g |
|
92.97g |
|
-
|
-
|
| Mon 17: |
1714 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
105.31g |
|
197.85g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
213 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.80g |
|
16.30g |
|
-
|
-
|
| Tue 25: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Fri 14: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
19.28g |
|
22.69g |
|
-
|
-
|
| Tue 11: |
419 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
27.21g |
|
21.62g |
|
-
|
-
|
| Mon 10: |
643 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
44.16g |
|
86.05g |
|
-
|
-
|
| Sat 8: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.00g |
|
56.00g |
|
-
|
-
|
| Fri 7: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
39.82g |
|
39.32g |
|
-
|
-
|
| Thu 6: |
1172 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
85.93g |
|
50.59g |
|
-
|
-
|
| Wed 5: |
631 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
53.50g |
|
56.00g |
|
-
|
-
|
| Tue 4: |
1334 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
60.55g |
|
85.62g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1342 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
70.66g |
|
190.79g |
|
1211*
|
 131
|
| Thu 30: |
837 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
65.03g |
|
81.81g |
|
-
|
-
|
| Wed 29: |
82 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
6.56g |
|
7.02g |
|
1223*
|
 1141
|
| Mon 27: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.35g |
|
25.80g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
54 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
3.69g |
|
4.94g |
|
-
|
-
|
