| February 2020 |
| Thu 13: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
13.26g |
|
37.30g |
|
1754*
|
 1432
|
| Wed 12: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
1.71g |
|
23.00g |
|
2405*
|
2305
|
| Tue 11: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
2.14g |
|
18.63g |
|
1865*
|
1755
|
| Mon 10: |
-
|
-
|
|
1763*
|
-
|
| Sun 9: |
-
|
-
|
|
1606*
|
-
|
| Sat 8: |
-
|
-
|
|
1606*
|
-
|
| Fri 7: |
-
|
-
|
|
1429*
|
-
|
| Thu 6: |
-
|
-
|
|
1386*
|
-
|
| Wed 5: |
-
|
-
|
|
1392*
|
-
|
| Tue 4: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
31.64g |
|
57.80g |
|
1393*
|
788
|
| Mon 3: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
86.53g |
|
102.79g |
|
1503*
|
266
|
| Sun 2: |
-
|
-
|
|
1807*
|
-
|
| Sat 1: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
92.77g |
|
32.69g |
|
1491*
|
666
|
| January 2020 |
| Fri 31: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
43.37g |
|
79.14g |
|
2194*
|
1289
|
| Thu 30: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
20.86g |
|
16.07g |
|
1638*
|
1283
|
| Wed 29: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
90.57g |
|
26.81g |
|
2099*
|
1253
|
| Tue 28: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
17.45g |
|
28.46g |
|
1909*
|
1391
|
| Mon 27: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
118.70g |
|
13.05g |
|
2332*
|
1520
|
| Sun 26: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
18.77g |
|
30.53g |
|
1926*
|
1507
|
| April 2019 |
| Tue 2: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
15.04g |
|
63.63g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
-
|
-
|
|
7300*
|
-
|
