| August 2018 |
| Tue 14: |
775 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
105.27g |
|
65.22g |
|
-
|
-
|
| Sat 11: |
604 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
45.01g |
|
75.65g |
|
-
|
-
|
| Thu 9: |
726 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
96.16g |
|
59.65g |
|
-
|
-
|
| Wed 8: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
59.22g |
|
27.19g |
|
-
|
-
|
| Tue 7: |
619 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
75.09g |
|
21.75g |
|
2016*
|
 1397
|
| Fri 3: |
631 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
71.88g |
|
40.02g |
|
2026*
|
1395
|
| Thu 2: |
893 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
30.97g |
|
138.34g |
|
-
|
-
|
| Wed 1: |
1337 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
111.94g |
|
93.89g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
824 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
97.24g |
|
61.41g |
|
-
|
-
|
| Mon 30: |
3602 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
132.58g |
|
458.20g |
|
120.17g |
|
-
|
-
|
| Sun 29: |
1426 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
46.14g |
|
203.75g |
|
-
|
-
|
