| March 2024 |
| Fri 22: |
640 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
30.65g |
|
56.68g |
|
-
|
-
|
| Thu 21: |
1448 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
47.07g |
|
168.43g |
|
-
|
-
|
| Wed 20: |
842 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
48.61g |
|
69.26g |
|
-
|
-
|
| Tue 19: |
1348 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
99.11g |
|
111.54g |
|
2994*
|
 1646
|
| August 2019 |
| Mon 12: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
29.54g |
|
35.98g |
|
1370*
|
872
|
| Sat 10: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
53.07g |
|
29.33g |
|
-
|
-
|
| Fri 9: |
459 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
49.68g |
|
51.09g |
|
-
|
-
|
| Thu 8: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
31.40g |
|
44.13g |
|
-
|
-
|
| Wed 7: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
27.86g |
|
40.35g |
|
-
|
-
|
| Sun 4: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
33.85g |
|
12.37g |
|
-
|
-
|
| Sat 3: |
482 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
26.69g |
|
52.02g |
|
-
|
-
|
| Fri 2: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
55.56g |
|
46.23g |
|
-
|
-
|
| Thu 1: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
47.38g |
|
33.85g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
54.40g |
|
55.83g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
31.44g |
|
77.25g |
|
-
|
-
|
| Mon 17: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
55.98g |
|
188.84g |
|
-
|
-
|
| Sun 16: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
20.85g |
|
60.65g |
|
-
|
-
|
| Sat 15: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
33.42g |
|
64.18g |
|
-
|
-
|
| Fri 14: |
540 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
18.61g |
|
58.36g |
|
-
|
-
|
| Thu 13: |
667 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
40.59g |
|
56.20g |
|
-
|
-
|
