| October 2018 |
| Fri 26: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.24g |
|
91.41g |
|
93.77g |
|
-
|
-
|
| Thu 25: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| September 2018 |
| Sun 23: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
55.76g |
|
9.45g |
|
-
|
-
|
| Mon 17: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
136.28g |
|
88.25g |
|
29.87g |
|
-
|
-
|
| Thu 6: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
125.13g |
|
105.27g |
|
17.39g |
|
-
|
-
|
| Wed 5: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
120.24g |
|
14.28g |
|
-
|
-
|
| Tue 4: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
131.37g |
|
135.08g |
|
31.82g |
|
-
|
-
|
| Sun 2: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.73g |
|
95.88g |
|
39.37g |
|
-
|
-
|
| Sat 1: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
131.02g |
|
133.07g |
|
11.24g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
94.40g |
|
14.47g |
|
-
|
-
|
| Thu 30: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
53.50g |
|
29.56g |
|
-
|
-
|
| Wed 29: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
80.92g |
|
26.75g |
|
-
|
-
|
| Tue 28: |
2034 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
152.12g |
|
139.24g |
|
36.17g |
|
-
|
-
|
| Mon 27: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
119.15g |
|
19.38g |
|
-
|
-
|
| Fri 24: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
75.34g |
|
137.14g |
|
-
|
-
|
| Thu 23: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
91.12g |
|
42.11g |
|
-
|
-
|
| Wed 22: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
72.11g |
|
119.94g |
|
-
|
-
|
| Tue 21: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
64.15g |
|
127.93g |
|
-
|
-
|
| Mon 20: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
67.45g |
|
120.55g |
|
-
|
-
|
| Sun 19: |
2239 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
125.49g |
|
120.84g |
|
113.39g |
|
-
|
-
|
