| November 2022 |
| Fri 18: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
15.41g |
|
0.00g |
|
-
|
-
|
| Thu 17: |
2252 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
194.83g |
|
113.60g |
|
12.23g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
30.57g |
|
85.42g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
16.96g |
|
155.42g |
|
-
|
-
|
| Thu 15: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
52.46g |
|
122.47g |
|
-
|
-
|
| Wed 14: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
96.19g |
|
196.57g |
|
-
|
-
|
| Tue 13: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
69.46g |
|
227.85g |
|
-
|
-
|
| Mon 12: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
76.82g |
|
45.84g |
|
-
|
-
|
| Sun 11: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
6.64g |
|
32.16g |
|
-
|
-
|
| Sat 10: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
52.00g |
|
109.32g |
|
-
|
-
|
| Fri 9: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
52.07g |
|
61.12g |
|
-
|
-
|
| Thu 8: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
51.85g |
|
28.84g |
|
-
|
-
|
| Wed 7: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
46.76g |
|
15.67g |
|
-
|
-
|
| Tue 6: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
61.75g |
|
38.49g |
|
-
|
-
|
| Mon 5: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
49.13g |
|
34.15g |
|
-
|
-
|
| Thu 1: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
42.29g |
|
80.95g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
104.33g |
|
120.99g |
|
-
|
-
|
| Tue 30: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
95.05g |
|
42.28g |
|
-
|
-
|
| Mon 29: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
90.42g |
|
133.71g |
|
-
|
-
|
| Sat 20: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
17.52g |
|
3.18g |
|
1608*
|
 1300
|
