| August 2018 |
| Fri 10: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
60.75g |
|
16.99g |
|
-
|
-
|
| Thu 9: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
56.77g |
|
81.13g |
|
-
|
-
|
| Wed 8: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
20.82g |
|
134.39g |
|
-
|
-
|
| Tue 7: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
71.41g |
|
70.26g |
|
-
|
-
|
| Mon 6: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
66.65g |
|
145.84g |
|
-
|
-
|
| Sun 5: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
89.98g |
|
125.31g |
|
-
|
-
|
| Sat 4: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
76.60g |
|
157.26g |
|
-
|
-
|
| Fri 3: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
72.69g |
|
75.13g |
|
-
|
-
|
| Thu 2: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
94.86g |
|
169.27g |
|
-
|
-
|
| Wed 1: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
35.94g |
|
148.03g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
96.31g |
|
66.70g |
|
-
|
-
|
| Mon 30: |
2593 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
148.41g |
|
119.05g |
|
165.16g |
|
-
|
-
|
| Sun 29: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
80.21g |
|
80.34g |
|
-
|
-
|
| Sat 28: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
99.22g |
|
76.59g |
|
-
|
-
|
