| June 2024 |
| Wed 5: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
94.97g |
|
65.35g |
|
-
|
-
|
| Tue 4: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
16.73g |
|
36.16g |
|
-
|
-
|
| Mon 3: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
75.24g |
|
118.76g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
19.38g |
|
18.21g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
30.66g |
|
31.37g |
|
-
|
-
|
| Tue 17: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
66.32g |
|
69.40g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
26.73g |
|
20.32g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
18.75g |
|
42.57g |
|
-
|
-
|
| Mon 7: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
18.73g |
|
39.72g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
19.88g |
|
37.05g |
|
-
|
-
|
| Sat 10: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
99.89g |
|
98.46g |
|
-
|
-
|
| Fri 9: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
96.06g |
|
105.72g |
|
-
|
-
|
| Thu 8: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
30.51g |
|
32.73g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
23.97g |
|
36.75g |
|
-
|
-
|
| Sun 14: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
26.45g |
|
5.88g |
|
-
|
-
|
| Sat 13: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
112.97g |
|
104.81g |
|
-
|
-
|
| Fri 12: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
53.55g |
|
6.25g |
|
-
|
-
|
| Thu 11: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
102.90g |
|
109.70g |
|
-
|
-
|
| Mon 8: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
17.83g |
|
29.59g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
42.91g |
|
81.76g |
|
-
|
-
|
