| August 2024 |
| Mon 12: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
24.05g |
|
33.20g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
23.61g |
|
42.66g |
|
-
|
-
|
| Thu 18: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
16.71g |
|
34.15g |
|
-
|
-
|
| Wed 17: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
140.53g |
|
107.98g |
|
-
|
-
|
| Tue 16: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
67.61g |
|
164.02g |
|
-
|
-
|
| Mon 15: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
55.00g |
|
72.66g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
14.04g |
|
3.64g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
64.94g |
|
130.97g |
|
-
|
-
|
| Tue 21: |
2176 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
82.27g |
|
268.53g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
19.78g |
|
27.35g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
26.17g |
|
9.27g |
|
-
|
-
|
| Thu 13: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
47.29g |
|
76.19g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
20.24g |
|
52.83g |
|
-
|
-
|
| Thu 16: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
60.20g |
|
84.94g |
|
-
|
-
|
| Wed 15: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
35.91g |
|
62.35g |
|
-
|
-
|
| Thu 9: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
51.97g |
|
93.67g |
|
-
|
-
|
| Sun 5: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
57.43g |
|
183.56g |
|
-
|
-
|
| Fri 3: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
58.92g |
|
57.34g |
|
-
|
-
|
| Thu 2: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
112.80g |
|
159.51g |
|
-
|
-
|
| Wed 1: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
78.89g |
|
172.86g |
|
-
|
-
|
