| October 2022 |
| Fri 21: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
21.03g |
|
57.55g |
|
-
|
-
|
| Thu 20: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
36.92g |
|
83.00g |
|
-
|
-
|
| Sat 8: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
11.72g |
|
36.25g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
22.68g |
|
28.01g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
39.02g |
|
147.38g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
50.51g |
|
96.05g |
|
-
|
-
|
| Tue 24: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
65.20g |
|
124.34g |
|
-
|
-
|
| Mon 23: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
61.89g |
|
100.19g |
|
-
|
-
|
| Fri 20: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
42.10g |
|
67.42g |
|
-
|
-
|
| Thu 19: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
55.22g |
|
43.65g |
|
-
|
-
|
| Wed 18: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
52.13g |
|
136.24g |
|
-
|
-
|
| Tue 17: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
46.82g |
|
52.88g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
14.92g |
|
28.32g |
|
-
|
-
|
| Thu 1: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
50.70g |
|
65.77g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
44.83g |
|
58.30g |
|
-
|
-
|
| Wed 24: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
38.24g |
|
109.96g |
|
-
|
-
|
| Tue 23: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
69.31g |
|
57.60g |
|
-
|
-
|
| Mon 22: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
66.70g |
|
95.00g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
52.45g |
|
118.51g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
19.78g |
|
111.77g |
|
-
|
-
|
