| March 2021 |
| Wed 10: |
-
|
-
|
|
1507*
|
-
|
| Tue 9: |
-
|
-
|
|
1529*
|
-
|
| Mon 8: |
1025 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
94.42g |
|
93.91g |
|
1612*
|
 587
|
| Sun 7: |
660 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
70.00g |
|
61.31g |
|
1961*
|
1301
|
| Sat 6: |
1214 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
123.29g |
|
120.27g |
|
1649*
|
435
|
| Fri 5: |
1091 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
98.53g |
|
106.95g |
|
1654*
|
563
|
| Thu 4: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
124.64g |
|
118.10g |
|
1932*
|
697
|
| Wed 3: |
1214 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
106.43g |
|
148.10g |
|
1545*
|
331
|
| Tue 2: |
343 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
28.09g |
|
41.42g |
|
2279*
|
1936
|
| Mon 1: |
-
|
-
|
|
1696*
|
-
|
| February 2021 |
| Sun 28: |
569 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
46.49g |
|
75.48g |
|
1857*
|
1288
|
| Sat 27: |
1325 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
91.24g |
|
157.83g |
|
1787*
|
462
|
| Fri 26: |
1212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
100.02g |
|
122.58g |
|
1665*
|
453
|
| Thu 25: |
1387 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
124.98g |
|
139.42g |
|
1684*
|
297
|
| Wed 24: |
930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
56.95g |
|
127.87g |
|
1542*
|
612
|
| Tue 23: |
1188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
66.63g |
|
134.77g |
|
1712*
|
524
|
| April 2020 |
| Wed 22: |
1284 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
80.51g |
|
138.01g |
|
-
|
-
|
| Tue 21: |
1298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
52.90g |
|
181.47g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
1228 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
95.83g |
|
154.65g |
|
-
|
-
|
| Thu 6: |
1140 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
78.12g |
|
149.82g |
|
-
|
-
|
| Tue 4: |
824 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
46.00g |
|
119.20g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1237 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
101.01g |
|
152.99g |
|
-
|
-
|
| Thu 30: |
1314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
95.13g |
|
146.24g |
|
-
|
-
|
