indiraisva's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 324 Cals (Fat: 13.70g, Protein: 11.14g, Carbs: 48.05g)
Monthly Total: Exercise: 0 Cals   Food: 324 Cals (Fat: 13.70g, Protein: 11.14g, Carbs: 48.05g)

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Daily Average Calorie Info

27%
of RDI*
(324 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
*Based on an RDI of 1200 calories (01 Jan 24)
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