| September 2023 |
| Tue 5: |
-
|
-
|
|
673*
|
-
|
| December 2018 |
| Thu 13: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Tue 11: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Sat 1: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
8.16g |
|
10.12g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
42.16g |
|
174.30g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
-
|
-
|
|
340*
|
-
|
| Tue 2: |
-
|
-
|
|
298*
|
-
|
| September 2018 |
| Sat 29: |
-
|
-
|
|
1*
|
-
|
| Thu 27: |
-
|
-
|
|
275*
|
-
|
| Tue 25: |
-
|
-
|
|
478*
|
-
|
| Mon 24: |
-
|
-
|
|
35*
|
-
|
| Sat 22: |
-
|
-
|
|
64*
|
-
|
| Wed 12: |
-
|
-
|
|
73*
|
-
|
| Mon 10: |
-
|
-
|
|
38*
|
-
|
| Fri 7: |
-
|
-
|
|
11*
|
-
|
| Sun 2: |
-
|
-
|
|
4*
|
-
|
| Sat 1: |
-
|
-
|
|
19*
|
-
|
| August 2018 |
| Wed 29: |
-
|
-
|
|
24*
|
-
|
| Tue 28: |
-
|
-
|
|
252*
|
-
|
| Sun 26: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
27.96g |
|
101.83g |
|
5*
|
 589
|
| Fri 24: |
-
|
-
|
|
211*
|
-
|
| Thu 23: |
2182 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
115.40g |
|
191.93g |
|
87.15g |
|
497*
|
1685
|
| Tue 21: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
7*
|
86
|
| Mon 20: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
56.55g |
|
213.57g |
|
161*
|
1442
|
