Cristobal Peregrina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Thu 7: 2247 * 97%
Fat:
 
Prot:
 
Carbs:
80.92g
 
112.36g
 
272.13g
- -
Wed 6: 2454 * 106%
Fat:
 
Prot:
 
Carbs:
111.18g
 
106.57g
 
259.38g
- -
Tue 5: 2307 * 99%
Fat:
 
Prot:
 
Carbs:
91.65g
 
119.66g
 
259.34g
- -
Mon 4: 1883 * 81%
Fat:
 
Prot:
 
Carbs:
88.51g
 
74.28g
 
202.92g
- -
January 2019
Mon 28: 2666 * 115%
Fat:
 
Prot:
 
Carbs:
128.37g
 
93.20g
 
288.74g
- -
Sat 26: 1356 * 58%
Fat:
 
Prot:
 
Carbs:
50.53g
 
76.81g
 
150.58g
- -
Fri 25: 2229 * 96%
Fat:
 
Prot:
 
Carbs:
79.38g
 
122.92g
 
259.46g
- -
Thu 24: 1664 * 72%
Fat:
 
Prot:
 
Carbs:
44.42g
 
110.65g
 
210.24g
- -
Wed 23: 2158 * 93%
Fat:
 
Prot:
 
Carbs:
69.56g
 
108.66g
 
283.15g
- -
Tue 22: 2495 * 107%
Fat:
 
Prot:
 
Carbs:
90.63g
 
126.63g
 
297.37g
- -
Mon 21: 2287 * 98%
Fat:
 
Prot:
 
Carbs:
65.73g
 
165.53g
 
260.02g
- -
Sat 19: 2143 * 92%
Fat:
 
Prot:
 
Carbs:
80.78g
 
132.42g
 
223.29g
- -
Fri 18: 2170 * 93%
Fat:
 
Prot:
 
Carbs:
80.15g
 
119.06g
 
248.34g
- -
Thu 17: 1993 * 86%
Fat:
 
Prot:
 
Carbs:
74.35g
 
106.09g
 
224.11g
- -
Wed 9: 1929 * 83%
Fat:
 
Prot:
 
Carbs:
70.15g
 
100.60g
 
229.48g
- -
Tue 8: 2293 * 99%
Fat:
 
Prot:
 
Carbs:
93.20g
 
123.63g
 
251.10g
- -
Mon 7: 2406 * 104%
Fat:
 
Prot:
 
Carbs:
76.82g
 
196.77g
 
235.53g
- -
Sun 6: 2305 * 99%
Fat:
 
Prot:
 
Carbs:
95.06g
 
126.45g
 
240.09g
- -
Sat 5: 1740 * 75%
Fat:
 
Prot:
 
Carbs:
80.78g
 
92.00g
 
164.79g
- -
Fri 4: 1857 * 80%
Fat:
 
Prot:
 
Carbs:
78.23g
 
80.44g
 
204.71g
- -
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