sevilaykorkmaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sat 18: 1839 * 108%
Fat:
 
Prot:
 
Carbs:
78.40g
 
43.37g
 
251.00g
- -
Thu 9: 734 * 43%
Fat:
 
Prot:
 
Carbs:
19.43g
 
22.99g
 
124.73g
- -
July 2018
Mon 30: 1776 * 104%
Fat:
 
Prot:
 
Carbs:
52.12g
 
73.93g
 
279.10g
- -
Sun 29: 1437 * 85%
Fat:
 
Prot:
 
Carbs:
59.91g
 
76.74g
 
159.20g
- -
Sat 28: 1786 * 105%
Fat:
 
Prot:
 
Carbs:
79.72g
 
112.39g
 
160.23g
- -
Fri 27: 1818 * 107%
Fat:
 
Prot:
 
Carbs:
61.27g
 
59.08g
 
279.37g
- -
Thu 26: 1746 * 103%
Fat:
 
Prot:
 
Carbs:
63.84g
 
99.75g
 
211.56g
- -
Wed 25: 1634 * -
Fat:
 
Prot:
 
Carbs:
58.29g
 
64.37g
 
226.68g
- -
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