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Diet Calendar

sgfaust's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2024
Thu 24: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Wed 23: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Tue 22: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Mon 21: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Sat 19: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Fri 18: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Thu 17: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Wed 16: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Tue 15: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Mon 14: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Sat 12: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Fri 11: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Thu 10: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Wed 9: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Tue 8: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Mon 7: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Sat 5: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Fri 4: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Thu 3: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
Wed 2: 315 * 18%
Fat:
  
Prot:
  
Carbs:
5.14g
  
37.69g
  
33.95g
- -
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