sgfaust's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1769 Cals (Fat: 54.93g, Protein: 131.34g, Carbs: 179.21g)
Monthly Total: Exercise: 0 Cals   Food: 47754 Cals (Fat: 1483.13g, Protein: 3546.31g, Carbs: 4838.65g)

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Daily Average Calorie Info

100%
of RDI*
(1769 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (28%)
 
Protein (30%)
*Based on an RDI of 1775 calories (13 Feb 24)
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